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Online Yoganidrā Resources

For the 'I have 20 minutes and I could fall asleep standing up' moments
20 minute yoganidrā
00:00 / 23:45
25 minute yoganidrā
00:00 / 25:58

For an 'I've just woken up'
pick-me-up

For a longer afternoon break
50 minute yoganidrā
00:00 / 50:57
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